What are your daily tasks going to be? You should do at least one little thing each day to help you meet your goal. Ideally,

It’s very easy to get overwhelmed while working to meet your goals. This is particularly true if you take on too many “life-changing” goals, or

Above everything else, you need to limit your focus. This means that you need to cut back on your goals. It’s far too easy to

Did you know that journaling can help you meet your goals? It really can. Many people equate journals with those diaries that most girls keep

Depending on your goal, your progress might be incredibly slow. This makes it hard to stay on track, especially when it’s so slow that it

Are you familiar with the concept of the “why?” as it applies to goal setting. The “why” is your central motivator. It’s the main reason